Welcome

Hey Ladies and Gents! Welcome to Thin Meals! Here you will find recipes I have tweaked a bit to fit your new or existing healthy eating lifestyles. While on my weight loss journey I got tired of eating veggies and boring chicken breast and fish all the time while still making my hubby marinated roast, super greasy cheesy baked mac n cheese and yams so I started experimenting with my favorite fatty recipes trying to make them healthier and have come up with some great dishes! I love food and now with my healthier versions of my all time favorite dishes, I can still enjoy it. So check out my recipes, try them out and don't be afraid to ask a question or tell me your thoughts.

Saturday, February 25, 2012

Guilt Free Yummy Brownies

I looooove chocolate and this brownie recipe will definitely satisfy your chocolate cravings. They are only 88 calories! If you don't like the taste of whole wheat flour, omit both all purpose and whole wheat flour and add 1 cup of self rising flour. It will only be 107 calories and taste even better!
 16 servings/ 1 per serving

Ingredients:

Nonstick Spray
4 tbsp Light Blue Bonnet Butter
2/3 cup Granulated Sugar
1/2 cup Cold water
1/2 cup whole wheat flour
1/2 cup all purpose flour
1/4 cup unsweetened cocoa powder
1/4 cup semisweet chocolate chips

Instructions:

Preheat oven to 350.
Spray pan and sit aside. Melt butter in a small pot, remove from heat and stir in sugar, water and vanilla. Mix both flours, coca powder and chocolate chips in a separate bowl. Pour sugar mixture into the flour mix and stir together. Pour batter into pan and cook for 15 - 18 minutes.

Nutrients:

Calories: 88Carbs: 16Fat: 2Protein: 1Sugar: 10Sodium: 33

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.